Vitamin A supports eye and skin health . It is essential for cell growth and development and supports a healthy immune system. Vitamin A also plays a role in protecting against infections. Important for maintaining optimal health .
Vitamin A is crucial for several important functions in our body, especially at certain stages of life:
Healthy eyes: Vitamin A is essential for proper eye function. It helps maintain vision, supports night vision and protects eye tissues.
Skin: Vitamin A is also beneficial for skin health. It supports its regeneration and keeps it in good condition.
Cell growth and development: Vitamin A is essential for cell growth and development. It plays a key role in the formation of new cells.
Immune system: Vitamin A strengthens the immune system and helps the body fight infections. Overall, vitamin A is important for maintaining optimal health.