Vitamins - Now Foods Head pain

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Vitamin B2, also known as Riboflavin, is part of the group of B vitamins. It occurs naturally in some vegetables, liver, kidney, wheat germ, milk, eggs, cheese and fish. Riboflavin is an important cofactor of enzymes necessary for the production of energy from sugars, fats and proteins. It is also needed for the regeneration of glutathione, which supports the body's natural defense mechanisms and detoxification systems.
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